Upcoming Races

07/30/2023 Chisago Lakes 70.3

Past Races

10/02/2022 TC 10 Mile 1:25.08
10/01/2022 Twin Cities 5K 26:33
10/01/2022 Twin Cities 10K 55:36
08/27/2022 Maple Grove Tri - Maple Grove, MN 17th OA, 2nd AG
08/06/2022 Graniteman Big Lake 6th OA, 1st AG
07/31/2022 Chisago Lakes Triathlon 9th OA, 2nd AG
01/30/2022 Winter Carnival 2nd OA, 2nd AG
11/21/2021 IRONMAN Arizona 14:34.28
09/11/2021 Square Lake 70.3 3rd in AG
08/29/2021 Chain of Lakes Open Swim Classic 1:34.30
View More Past Races

Jen Birkmeier

Andover, Minnesota

Primary Discipline(s) Triathlon, Gravel Cycling, Road Running, Track and Field
Bucket List RaceIronman 70.3 World Championship
Post-Race DrinkInfinit Custom Protein Mix

I have been a runner most of my life. I competed in both Track and Cross Country in College. Since college, I have enjoyed both running and biking.
I have been competing in Triathlons the past 5 seasons and am looking forward to the 2023 season!