Past Races

09/11/2021 Harryman 70.3
07/25/2021 IRONMAN Lake Placid
06/06/2021 Escape the Cape Triathlon
02/20/2021 Arctic Blast trail run
02/13/2021 Frozen Hare 2
Race Recap
08/25/2020 French Creek Racing OWS series #6
08/11/2020 French Creek Racing OWS series #5
07/28/2020 French Creek Racing OWS series #4
07/07/2020 French Creek Racing OWS series #3
06/23/2020 French Creek Racing OWS series #2
View More Past Races


LINFIELD, Pennsylvania

Primary Discipline(s) Triathlon, Track Cycling, Masters Swimming, Open Water Swimming, Road Running, Trail Running, Obstacle Racing, Adventure Racing, Cyclocross, Duathlon, Rowing, Kayaking / Canoe Marathon, Snowboarding, Yoga, Climbing
Post-Race DrinkRecover
Off-Day ActivityYoga, hiking.

I am a member of the Spring Valley Gators. I have completed lake placid Ironman in 2019 and 2021 both using your product. I have completed a five half 70.3 triathlons. Two this last year Harryman and Atlantic City which I had a 47 min pr.(had a new run speed mix which def helped.) Numerous Olympic triathlons and running races. I am a great runner and have won multiple 5k's and one 10k all in the last four years. I came from a serious rock climbing background and ice climbing. I bolted numerous climbing routes at Birdsboro rock quarry in Pennsylvania. My wife and I are currently expecting a baby girl due December 22. And are very excited to grow our triathlon family. Moving forward in the sport of triathlon and I want to continue to get faster and challenge myself. Learn how to be a great dad and athlete. I am going to continue to focus on health and nutrition and being the best version of myself I can be. And want to help other people do the same. I love your product. Also Matt Russell is my favorite triathlete. And is currently coaching my father. Who is also in love with this sport. Thank you so very much for helping me grow into a better human and athlete.