| 03/01/2020 | Little Miami 10 miler | M50-54: 12th |
| 02/23/2020 | Little Herculys Tri | 15th |
| 01/18/2020 |
indoor Triathlon Countryside ymca / Lebanon
Race Recap |
first place , #1 |
| 01/05/2020 |
LifeTime Fitness Indoor Tri
Race Recap |
Sidney,, Ohio
| Primary Discipline(s) | Road Running, Trail Running, Duathlon |
| Bucket List Race | running and triathlons |
| Off-Day Activity | playing,hiking or biking with grandkids |
Pole Vaulting was my first love as a athlete. I went to State and broke my High School Pole Vaulting record in 1988. Now I have been Coaching Sidney High school Pole Vaulting sense 1995 and Coaching Botkins High school Pole Vaulting sense 1998. So I have been Coaching High school track for 25 year now. Daring that time I was a Semi Pro MMA fighter, fighting where ever they sent me. I was a 1999 Toughman Champion x2,Shan Shou Champion x2 and I fought on the US Shan Shou Team but in 2004 retired from fighting. I had two concussions in one year and I was done with fighting. I've been teaching Cardio kickboxing classes at the YMCA sense 1998 and a hand full of other places. I love to work out, Coach , motivate others, bike, swim and run. I’m still active and always looking for a challenge. Since 2019 I’ve been workout with Matt Ambos INFINIT team member and we have done a lot of race together and representing INFINIT nutrition. One of my favorite races is Minister Octoberfest 10k race where there’s over a 1,000 runners and I’m trying to PR again this year.
