| 07/01/2023 | A Tri in the Buff | |
| 05/13/2023 | Fly By Night Du | |
| 08/13/2022 |
Summer Sizzler
Race Recap |
14/30 overalll; 12/14 M; 1/2 (M55-59) |
| 07/09/2022 | A Tri in the Buff | 8/11 overall, 1/1 (M55-59) |
| 05/14/2022 | Fly By Night Du @ Watkins Glen | 85/116 overall; 4/8 (M55-59) |
| 08/14/2021 | Summer Sizzler | 19/36, 2/4 M55-59 |
Buffalo, New York
| Primary Discipline(s) | Duathlon, Hiking |
| Bucket List Race | Mont Tremblant 2024! |
| Post-Race Drink | Skratch Hydration, YoungLiving Aminowise |
I'm a (50 something) year old age grouper who competes in 4 or 5 duathlons per year (because I haven't learned how to swim - yet). I started cycling as recovery from varicose vein surgery and it grew into a passion that transformed me from spectator to volunteer to competitor. I completed my first half-Iron distance at the Musselman race in Geneva NY in 2019.
Current equipment includes a Stages SC3 indoor bike for pain cave training, a 2005 Trek 1500 road bike with updated drivetrain, and my new Argon18 E-177 Tri Disc race machine for 2023 season!
Nutrition / hydration includes Boom gels, Infinit custom nutrition, and Skratch hydration products. Data collection includes Garmin and Stages.
I'm also a dad, engineer, quality manager, former NASA flight controller, and medical device designer. Ask me anything!
