Phoenixville, Pennsylvania
| Primary Discipline(s) | Triathlon, Road Running |
| Bucket List Race | Ironman World Championship 70.3 |
| Post-Race Drink | Appleton Rum and Coke |
I'm a husband of 15 years and a father of a 7 year old son. I'm a black triathlete / Ironman that has been very active in running since 2008 and moved to triathlon in 2011. I'm currently a member of the Philadelphia Triathlon club and have been active since 2013.
Prior to running and triathlon, I studied Kenpo Karate and Kickboxing for 4 years (2004-2008). I still have another two years of study before I get my blackbelt when I return.
