Upcoming Races

06/25/2023 Ironman 70.3 Steelhead
08/20/2023 Ironman Mont Tremblant

Past Races

11/24/2022 Turkey Day 5K AG 1/106
09/17/2022 Ironman Maryland 9/183 AG
07/24/2022 IRONMAN 70.3 Ohio 10/131 AG
07/10/2022 Ironman 70.3 Musselman 6/65 AG
04/10/2022 Towpath Half Marathon 3rd AG

Kar-Ming Lo

Shaker Heights, Ohio | 30

Primary Discipline(s) Triathlon
Bucket List RaceKona WC
Post-Race Drinknonalcoholic beer
Off-Day Activity27

I've been involved in triathlons since 1996 and have moved up to HIM and IM distances as my kids have grown older and don't need/want me around as much. It has been a wonderful lifestyle and journey to challenge myself. Along the way I've been lucky to develop friendships throughout.
My day job is as a pulmonary critical care physician. I've always been able to use triathlon to provide much needed respite from work but this is more than ever true over the past 2 years.