Kensington , Maryland
|Primary Discipline(s)||Trail Running, Obstacle Racing, Hiking, Other|
|Bucket List Race||Kokomo SealFit|
|Post-Race Drink||REPAIR complete recovery|
|Off-Day Activity||Swim, yoga, hike|
Full time professional who stays in shape doing daily functional fitness that incorporates CrossFit, rucking, speed and endurance workouts. I participate in crucible events ( physical challenges that can extend up to 50 hours) about 1x per quarter. Am active on social media and belong to several team groups with 50-300 members.