Upcoming Races

09/10/2023 Ironman 70.3 Santa Cruz

Past Races

05/20/2023 IRONMAN 70.3 Morro Bay
11/06/2022 Malibu 1/2 Marathon
11/05/2022 Malibu 5K 78

Tonia Holmes


Primary Discipline(s) Triathlon, SUP, Hiking
Bucket List RaceIRONMAN 70.3 BOULDER
Post-Race DrinkA cold beer
Off-Day ActivityReading and Backpacking

I began racing in 2012 but a diagnosis of Rheumatoid Arthritis forced me to stop racing and doing bike and run workouts due to pain. Now, after managing my condition I am racing again! I competed in my first 70.3 race in 2022 and plan to do my first full distance Ironman in 2024. While my condition limits how quickly I can increase my training load, I have learned through consistency and hard work anything is possible.