Beth Russell

Alexandria, Virginia |

Primary Discipline(s) Road Cycling / Criterium, Aquabike
Bucket List RaceIronman sprint Ca
Post-Race DrinkCoconut Mud- protein shake /Nocturne bf bed
Off-Day ActivityRecovery ride Z2 or day off... body dependant

I'm a former ski racer who sustained a disabling injury at 23. Due to these injuries, I had a very hard time staying fit. Enter a Peloton/ smart bike. Biking is the one activity I can sustain my training- no issues w my leg. Over 4200 miles later, I feel like an athlete again

I'm in the process of transitioning to a road bike. Ready for the 2023 season. Amazes me.