|Primary Discipline(s)||Triathlon, Road Running, Trail Running, Yoga|
|Bucket List Race||Escape from Alcatraz Triathlon|
|Post-Race Drink||Chocolate milk|
I have been involved in triathlon for more than 10 years completing races from sprint distance up to a full Ironman. I have coached fellow triathletes and helped get almost a dozen coworkers to give triathlon a try. I also compete in running races on both road and trail. I coach high school girls cross country and track. I also enjoy traveling with my wife and children.